There are approximately 150 thousand hair strands on the human head. 100 hair strands are shed daily. If there is a hair loss that exceeds 100 hairs per day, either locally or generally, it can be called as “there is hair loss”. Hair loss is generally seen in male individuals; but it is also seen with a high rate in women.Hair loss or thinning and weakening of hair is a big problem for most people. Since hair plays a big role in the physical appearance of people, it is an important problem that makes people think that it decreases the beauty and impressiveness of the person and causes psychological problems, decreases the self-confidence of the person or reduces the self-confidence of the person.
A person has an average of 100,000 – 150,000 hairs on their head. Hair color and age are also important in the number of hairs. While the number of hair is less in red hair, it is more in blondes. While a baby has an average of 1100 hair follicles when he is born, this number drops to 600 when he becomes an adult. Hairs role in the body is beyond cosmetic concern. The main function of the hairs on the human head, which we call ‘hair’; maintaining the balance of heat and water, protecting the skull from external influences. Also, it has the sensations of pressure, temperature, touch and pain. The hair is very strong and durable. A strand of hair is 100 gr.
The life cycle of hair has three stages:
- Development and maturity (anagen) period; It is the process in which the hair is constantly growing, healthy and durable. It takes 2-7 years.
Period of rinsing and bewilderment (catagen); It is the process of aging the hair strand quickly. It takes a few weeks.
- Slimming and indulgence phase; is the period when the hair is shed. It takes a few months.
Some of the hair follicles may be in the anagen period, some in the catagen period and some in the telogen period. Normally, 5-10% of all hair follicles are in the telogen period when hair is shed. For this reason, it is considered normal to shed an average of 100 hair strands a day.
What Can Be Done For Fast Hair Growth?
The human body has a magnificent cycle. While each hair strand has its own growth and shedding speed, it also has a great coordination among themselves. In this way, we avoid being bald for a certain period because they do not grow and shed at the same time. External applications (hair conditioner, care oil, etc.) will not have much effect on this cycle, and the applications in the form of scraping, haircuts will not affect the strengthening, shedding and rapid growth of the hair root.
What is Male Pattern Hair Loss?
The most common cause of hair loss is male pattern hair loss, which occurs as a result of the testosterone hormone making hair follicles hypersensitive. Although it is mostly seen in men, it is also the type seen in women. In this type of hair loss known as Andro genetics, the hair loss occurs from the forehead to the back and the rate of hair loss increases as the age progresses.
Most of the hair loss in men occurs in this way. If the type of spill is male type, the size of the spilled area is checked. If this gap cannot be closed and hair root loss is too much, hair transplantation is recommended.
One of the other most common causes of hair loss is malnutrition. Causes such as B12, iron deficiency, zinc, biotin and folic deficiency make the hair follicle fed through the blood unhealthy and thus weaken the hair strand that cannot be fed from the root. For this reason, shock diet practices, a diet lacking fruit and vegetables, and diets lacking protein play a negative role in hair health. Especially in children with hair loss problems, the child’s blood test, vitamin and mineral checks should be done and the diet should be monitored.
Women Pattern Hair Loss
The most common causes of hair loss in women are thyroid disease, diabetes and iron deficiency anemia. When women apply to the physician with the complaint of hair loss, the necessary examinations are made to find out whether it is male pattern hair loss or female pattern hair loss. It is questioned whether a disease is the cause of the spill, and then blood tests and tests are performed to determine whether there is a vitamin deficiency such as iron, biotin and zinc or a thyroid disease. Considering the results of this, the type of spillage is determined and the appropriate treatment is started.
Causes of Hair Loss
- Hair loss due to genetic reasons, also called “androgenetic alopecia”, is a regional hair loss that can be seen in men and post-menopausal women. Hair loss in men mostly starts from the temples and the top, while in women, the areas of hair loss are mostly in the crown area.
- Permanent hair loss may develop in some skin diseases such as lichen planus. Early diagnosis and treatment of lichen planus disease is very important in terms of preventing permanent hair loss.
- Some people, on the other hand, pluck their own hair due to psychological reasons. In medicine, this disease is called trichotillomania and can be treated with psychological support.
- Some diseases that cause hormone irregularities such as thyroid diseases can also cause hair loss.
- Hair loss may be observed during pregnancy due to differences in hormone levels. Mostly this situation is temporary.
- Anemia is one of the most common causes of hair loss, especially in women. It is possible to stop hair loss with anemia treatment.
- Lack of minerals such as iron and zinc in the body can lead to hair loss. In such cases, it is possible to stop hair loss by making mineral supplements.
- Some life habits can also cause hair loss. At the beginning of these; irregular and malnutrition, inactivity, and stress.
- Wrong hair care habits are another reason for hair loss. Examples include constantly collecting the hair too tightly, wrong washing habits, exposing the hair to chemicals.
How to Prevent Hair Loss?
It is important to pay attention to certain issues in order to prevent hair loss. However, these issues will be listed as follows;
– Attention should be paid to sleeping hours.
– Habits such as smoking and alcohol should be minimized.
– The consumption of antioxidant-containing fruits and vegetables should be increased.
– It is necessary to complement vitamin deficiencies.
– Foods containing zinc, copper, B12, folic acid should be consumed.
– Fast-food style eating habits should be avoided.
– Medicines recommended for hair health should not be used except under the supervision of a specialist.
100 hair loss per day is considered the normal limit. If excessive hair loss is experienced and visible thinning occurs in the hair, it is necessary to consult a specialist dermatologist as soon as possible.
What Are The Symptoms Of Hair Loss?
Among the symptoms of hair loss in general;
– The appearance of a slowdown in the rate of hair growth is among the symptoms of hair loss. The reason for this is the loss of quality in the hair of individuals experiencing hair loss. This situation called loss of quality; It is a condition that causes hair to fall out and break.
– Excessive dandruff problem is among the symptoms of hair loss. Likewise, this situation can cause itching or tingling at the base of the hair.
– Another symptom is caused by the hair becoming lifeless. With the realization of hair loss, it is possible to say that hair shine is defined as a sign of hair loss, as well as dullness and dullness of the hair. As a result, hair growth problem begins. Hair begins to grow no more than 2 centimeters.
Excessive Hair Shedding Is A Symptom Of Which Diseases?
Excessive hair loss may be a harbinger of some diseases. However, as a result of excessive hair loss, the following diseases are thought to exist. It would be correct to list these diseases as follows;
– Anemia
– Diabetes,
– Thyroid-based diseases,
– Rheumatic diseases,
– Adrenal gland disorders,
– It can be listed as insulin resistance. It should not be forgotten that these situations may cause hair loss and it is necessary to see a specialist doctor in the field.
Français
Italiano
Spanish
Turkish
